
A Welcoming SPACE
IN THE HEART OF ISLINGTON
Our Commitment
We are dedicated to enriching community, bringing warmth and hospitality. At The Tara Tearoom everyone is welcome to come together, feel at home, and explore opportunities for experiencing relaxation, connection, and personal flourishing.
Your Experience
The Tara Tea House is a tranquil space and refuge, for bringing a sense of ease and inner calm. Explore your senses with our exceptional, carefully chosen teas and delight in a lovingly crafted menu with a Himalayan twist, prepared and served fresh each day. Give yourself permission to pause and find stillness amidst the chaos of the city.
The Location
The Tara Tea House is located within Rigpa Tibetan Buddhist Meditation Centre, which has been at the heart of the Caledonian Road in Islington, London, for over 30 years.
During lunch time openings, you are most welcome to sit and meditate in our beautiful shrine room that has been blessed by many Tibetan Lamas. Countless visitors have spoken of the shrine room’s extraordinary atmosphere.
opening hours
Thursday 11.00am - 4.30pm (from Jan 26)
Friday 11.00am - 6.30pm (from Jan 26)
Saturday 11.00am - 4.30pm
Sunday 11.00am - 4.30pm
Sample Menus
OUR TEA SELECTION (PDF)
AUTUMN/WINTER 2025 MENU (PDF)
MENUS
Serving brunch, lunch and afternoon teas, indulge in a delightful assortment of handmade sandwiches and savouries, freshly baked scones, and an irresistible array of exquisite pastries and cakes. Each selection is prepared and served fresh daily. We have a selection of vegetarian, vegan and gluten free options, please speak to our friendly staff for more information
TEAS & INFUSIons
Our loose leaf teas are presented with deep respect and appreciation for the natural world and the craftsmanship of Asia’s master tea makers. We are delighted to offer remarkable loose-leaf teas and infusions brought to you from world-renowned tea specialists JING, featuring both beloved classics and rare, distinctive varieties.
GRATITUDE CARD
At our Tea House, we believe every cup of tea is more than a drink; it’s a moment to connect, reflect, and share kindness. Collect a stamp with every drink you buy. After 9 stamps, your 10th drink is our gift to you. This simple card is a small reflection of the generosity and grace we’ve been given, and a way to share that spirit with our community.














