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A Welcoming SPACE

IN THE HEART OF ISLINGTON

Our Commitment

We are dedicated to enriching community, bringing warmth and hospitality. At The Tara Tearoom everyone is welcome to come together, feel at home, and explore opportunities for experiencing relaxation, connection, and personal flourishing.

Your Experience

 

The Tara Tea House is a tranquil space and refuge, for bringing a sense of ease and inner calm.  Explore your senses with our exceptional, carefully chosen teas and delight in a lovingly crafted menu with a Himalayan twist, prepared and served fresh each day. Give yourself permission to pause and find stillness amidst the chaos of the city.

The Location

 

The Tara Tea House is located within Rigpa Tibetan Buddhist Meditation Centre, which has been at the heart of the Caledonian Road in Islington, London, for over 30 years. 

During lunch time openings, you are most welcome to sit and meditate in our beautiful shrine room that has been blessed by many Tibetan Lamas. Countless visitors have spoken of the shrine room’s extraordinary atmosphere. 

opening hours

Thursday 11.00am - 4.30pm (from Jan 26)
Friday 11.00am - 6.30pm (from Jan 26)

Saturday 11.00am - 4.30pm
Sunday 11.00am - 4.30pm

Sample Menus

OUR TEA SELECTION (PDF)

AUTUMN/WINTER 2025 MENU (PDF)

Matcha Tea Preparation

 MENUS

Serving brunch, lunch and afternoon teas, indulge in a delightful assortment of handmade sandwiches and savouries, freshly baked scones, and an irresistible array of exquisite pastries and cakes. Each selection is prepared and served fresh daily. We have a selection of vegetarian, vegan and gluten free options, please speak to our friendly staff for more information

Christmas cake

TEAS & INFUSIons

Our loose leaf teas are presented with deep respect and appreciation for the natural world and the craftsmanship of Asia’s master tea makers. We are delighted to offer remarkable loose-leaf teas and infusions brought to you from world-renowned tea specialists JING, featuring both beloved classics and rare, distinctive varieties. 

Cream and Berries Dessert

GRATITUDE CARD

At our Tea House, we believe every cup of tea is more than a drink; it’s a moment to connect, reflect, and share kindness. Collect a stamp with every drink you buy. After 9 stamps, your 10th drink is our gift to you.  This simple card is a small reflection of the generosity and grace we’ve been given,  and a way to share that spirit with our community.

The Tara Tea House
Story:

About

The Tara Tea House was founded by Jasmine Osiris, who originates from the well-known tea growing area Assam, situated at the foothills of the Himalayas. The vision of the Tea House was born from a teaching by renowned Tibetan Lama Dzongsar Khyentse Rinpoche.
 
The Inspiration

Rinpoche gave an incidental teaching to bring to all a contemporary tea ceremony as a support to meditation, and this inspired Jasmine to open a tea house at the London Rigpa Centre where visitors would be warmly welcomed to simply enjoy an excellent cup of tea and slice of homemade cake, or could choose go deeper and explore meditation further.


Blessings

Jasmine shared her vision with Rigpa’s spiritual advisor, Her Eminence Jetsun Khandro Rinpoche, who offered her heartfelt encouragement to bring it to life and graciously bestowed her blessing for the Tea House to flourish.

 

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CONTACT US


Events: Tel: +44 (0)7576170970
Email: bookings@tarateahouse.co.uk

FIND US

Address

The Tara Tea House,
Rigpa Tibetan Buddhist Meditation Centre
330 Caledonian Road
London N1 1BB


Public Transport


Caledonian Road Underground Station (x mins)
Caledonian Road & Barnsbury Overgound (x mins)
Kings Cross Station (x mins)
Buses:  91, 17, 274, 259


 

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